If you are suffering from anxiety, or if you need to take a moment to mentally regroup, the following is a wonderful meditation that I have used when feeling vulnerable.
It takes about 10 minutes.
Blessings!
Sharon
If you are suffering from anxiety, or if you need to take a moment to mentally regroup, the following is a wonderful meditation that I have used when feeling vulnerable.
It takes about 10 minutes.
Blessings!
Sharon